Here's How I Found the Fit In Me!
In 2000 (at the age of 21) I joined my first gym, and now I can't get enough of it! But I didn't really know at the time what I was doing. I would simply get to the gym, hop on a machine, and blast through some cardio. I did lose some weight, but the results seemed minimal and my body seemed to plateau. I decided that working with a trainer myself would maybe help me learn the correct way to lift weights and eat properly. Through the help of my trainer and now close friend, I was able to break through my plateau and re-energize my workouts. I built confidence and saw results that went far beyond the mirror. Enrolling in my first figure competition was when I really gained strong knowledge about the key components of health and being fit, weight training, and proper nutrition.
Speaking of nutrition, eating is another challenge I have faced and have now overcome. In my early twenties, I also dealt with an eating disorder and self image issues. It was a long and tough battle for me. But I now realize that I was put here to go through all that and overcome the challenges to help my clients and YOU!
Conquering the issues I have faced with my self image and fear of food is what drives me into the gym every day to see YOU! There is nothing more motivating to me than the challenge of finding the right balance to overcome my fears and find MY fit. I want to help you feel free of any weight and self image issues you may have. I have the knowledge, strength, and ability to pass on to you what I have learned through my journey.
Together, let's find the Fit In You!